| Title | : | Physical Healing Through Yoga Nidra: Guided Meditation Scripts for Pain Relief and Enhanced Vitality (Your Yoga Nidra Journey) (Unabridged) |
|---|---|---|
| Author | : | Callie Parker |
| Release | : | 2025-05-15 |
| Kind | : | audiobook |
| Genre | : | Nonfiction |
| Preview Intro | |||
|---|---|---|---|
| 1 | Physical Healing Through Yoga Nidra: Gui | Callie Parker |
| What if you could heal your body while resting in deep relaxation? Inside this comprehensive guide, you'll discover: -An innovative 10-step system for physical healing while in complete relaxation -6 specialized 30-minute sequences targeting common physical ailments -4 quick 15-minute practices for immediate pain and tension relief -The science behind how Yoga Nidra affects physical healing and recovery -A complete framework for building lasting bodily resilience -Step-by-step guidance for establishing a restorative practice routine -Proven methods for working with physical discomfort -Essential strategies for maintaining energy throughout the day -A structured approach to breaking tension-pain cycles -Life-changing techniques for living with greater physical freedom Don't let physical discomfort limit your life any longer. Get your copy now and begin your journey to vibrant wellbeing today. |
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