| Title | : | Mediterranean Diet 101: A Beginners Cookbook, Quick and Easy Budget-Friendly Recipes, Everyday Ingredients, and a 30-Day Meal Plan for Vibrant Health (Unabridged) |
|---|---|---|
| Author | : | Anastasia Myshuk |
| Release | : | 2024-09-03 |
| Kind | : | audiobook |
| Genre | : | Self-Development |
| Preview Intro | |||
|---|---|---|---|
| 1 | Mediterranean Diet 101: A Beginners Cook | Anastasia Myshuk |
| Are you tired of diets promising overnight transformations? Discover the Mediterranean Diet! A closer look at the Mediterranean diet and its long-term benefits Health benefits beyond weight loss: improved heart health, reduced risk of chronic disease, and enhanced longevity A 30-day meal plan and shopping list for stress-free healthy eating Over 150 recipes with accessible ingredients for every meal Effective tips for dining out Mediterranean-style Designed for beginners, this guide focuses on simplicity and flavor. Embrace a healthier life today! If you're ready to transform your eating habits, click “Add to Cart” now! |
