Força mental (Coleção 10 leituras essenciais): Os melhores artigos da Harvard Business Review para lidar com as adversidades, desenvolver a resiliência e crescer sob pressão (Unabridged)

Title	:	Força mental (Coleção 10 leituras essenciais): Os melhores artigos da Harvard Business Review para lidar com as adversidades, desenvolver a resiliência e crescer sob pressão (Unabridged)
Author	:	Harvard Business Review
Release	:	2024-07-27
Kind	:	audiobook
Genre	:	Business & Personal Finance

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1		Força mental (Coleçã	Harvard Business Review

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PARTE DA COLEÇÃO 10 LEITURAS ESSENCIAIS Domine as habilidades necessárias para superar as crises e se tornar um líder melhor e mais forte depois de vencer cada desafio. Com mais de dois milhões de obras vendidas, a coleção DEZ LEITURAS ESSENCIAIS da Harvard Business Review é uma referência mundial para quem procura os melhores pensadores, conceitos e artigos para se desenvolver profissionalmente. Selecionados entre centenas de textos da Harvard Business Review sobre o tema, estes 10 artigos reúnem as estratégias e os conceitos mais eficazes desenvolvidos por nomes consagrados nos estudos sobre força mental. Com exemplos da vida real e uma entrevista bônus sobre resiliência com Martin Seligman, este audiolivro aborda o gerenciamento do estresse sob os mais diversos ângulos. Nele, você vai aprender a: • alcançar seu melhor desempenho sob pressão, como os atletas olímpicos • compreender e gerenciar as ferramentas que sua mente usa para se recuperar de contratempos • planejar objetivos de curto prazo para atingir metas de longo prazo • cercar-se de pessoas que farão com que dê o máximo de si mesmo • lançar mão da criatividade para superar traumas • identificar emoções negativas e tirar proveito delas para crescer

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