Title | : | Weightless: Soothing soundscapes for letting go, relaxing, healing |
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Author | : | Patrick Lynen |
Release | : | 2019-05-28 |
Kind | : | audiobook |
Genre | : | Religion & Spirituality |
Preview Intro | |||
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1 | Weightless: Soothing soundscapes for let | Patrick Lynen |
+++ Fascinating soundscapes create a unique environment for all kinds of wellness activities, relaxation, meditation, healing. The soft mix of dreamlike music and natural sounds lowers the heart rate and deeply relaxes body and mind. +++ Relaxing soundscapes with a total running time of over 14 hours (!) for Wellness, Meditation, QiGong, Zen, Yoga, Reiki, Ayurveda. The tracks are so relaxing that most people are calm after just a few seconds. +++ Two additional Bonustracks: A complete guided mindfulness meditation program for spiritual & physical wellness to help reduce anxiety, stress and insomnia. An effective, basic practice that can be used daily to feel at home with mindfulness. +++ Patrick Lynen is one of the most influental european authors. Together with a team of world-famous musicians, he created these unique tracks. |