| Title | : | Mindfulness Moments for Kids: Breathe Like a Bear (Unabridged) |
|---|---|---|
| Author | : | Kira Willey |
| Release | : | 2020-08-11 |
| Kind | : | audiobook |
| Genre | : | Kids & Young Adults |
| Preview Intro | |||
|---|---|---|---|
| 1 | Mindfulness Moments for Kids: Breathe Li | Kira Willey |
| This guided mindfulness exercise featuring a sweet bear cub will help kids feel calm, wherever they are. Kids will learn to breathe deeply and soothe themselves slowly to sleep, just like a bear in hibernation! Written and read by Kira Willey, winner of three Parents' Choice Gold Awards, this audiobook can be listened to anywhere: in the backseat of a car, at home, or even at rest time at school. Mindfulness Moments for Kids are easy-to-follow exercises kids can use to manage their bodies, breath, and emotions. |
