Title | : | Simply Nutrition |
---|---|---|
Author | : | DK |
Release | : | 2023-11-21 |
Kind | : | ebook |
Genre | : | Science Reference, Books, Science & Nature, Nature, Science History |
Size | : | 61599691 |
The clearest, simplest guide to nutrition ever published Understanding nutrition has never been easier. Combining bold graphics with easy-to-understand text, Simply Nutrition is the perfect introduction for those who are short on time but hungry for knowledge. Covering a range of topics - from the anatomy of the digestive system to the variety and function of macronutrients and micronutrients - each entry provides a succinct and engaging explanation of a key aspect of nutrition in simple terms. Organized thematically, and enriched with eye-catching infographics, the book draws on the latest research in the field to explain the most important concepts and facts more clearly than ever before, providing a reliable and up-to-date point of entry into the subject. Whether you are studying nutrition at school or college, want to better understand how diets work, or simply want a jargon-free overview of the subject, this essential guide is packed with everything you need to understand the basics quickly and easily. |